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Stuffed Peppers with Chèvre, Pecans, and Golden Raisins Recipe | Myrecipes

1 servings
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This Stuffed Peppers with Chèvre, Pecans, and Golden Raisins Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Tasia Malakasis "Both sides of my family--the Greeks and the Southerners--love stuffed peppers."
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Ingredients

Servings 1

Instructions

  1. Preheat broiler. Broil peppers on an aluminum foil-lined baking sheet 5 inches from heat, turning occasionally, 8 minutes or until peppers look blackened.

  2. Place peppers in a large zip-top plastic freezer bag; seal and let stand 10 minutes to loosen skins. Reduce oven temperature to 450 °.

  3. Peel peppers. Make a slit in one side of each pepper; sprinkle with salt and black pepper.

  4. Stir together cheese, pecans, 2 Tbsp. basil, and 2 Tbsp. raisins in a small bowl. Spoon cheese mixture evenly into peppers, pressing gently to close slits.

  5. Return peppers to baking sheet, and drizzle with oil. Bake at 450 ° for 10 minutes or until cheese is bubbly.

  6. Arrange peppers on a serving plate; sprinkle with remaining 2 Tbsp. basil and 2 Tbsp. raisins.

Why this Stuffed Peppers with Chèvre, Pecans, and Golden Raisins Recipe | Myrecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Stuffed Peppers with Chèvre, Pecans, and Golden Raisins Recipe | Myrecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Stuffed Peppers with Chèvre, Pecans, and Golden Raisins Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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