Dinner: Korean potato pancakes (Gamjajeon: 감자전)

The recipe is here: http://www.maangchi.com/recipe/gamjajeon Ingredients: 1 pound peeled potato ½ teaspoon salt ¼ cup water ¼ cup chopped Asian chives vegetable oil for garnish red and hellow bell pepper, slice into 1 inch strips for dipping sauce 2 tablespoons of soy sauce 1 tablespoon of white vinegar a pinch of roasted sesame seeds Directions Cut the peeled potato into small chunks and add to a food processor Add water, chopped chives, and salt. Blend it well until creamy puree Put the mixture in a strainer over a bowl to strain. Press it down with a spoon gently so that the starch water will go through the strainer. Put the strained potato mixture in a bowl Wait for 1 minute for the starch to sink in the bowl Pour out the water to get the starch. Add the starch to the potato mixture and stir with a spoon. Heat up a non-stick pan over medium heat Add a few drops of vegetable oil and spoon the mixture and place it on the pan. Spread it nicely to make about 2 inch disks. Repeat this to fill it your pan depending on your pan size. When the bottom part starts a little light brown, turn it over. And add the garnish strips and press it in with a spatular. Cook about 1 minute until the bottom part turns golden brown. Turn it over and cook 10 seconds so that the top part won't brown. Transfer it to a serving plate. Repeat it. You will get about 10 pancakes Combine soy sauce, vinegar and sprinkle sesame seeds in a small bowl. Serve hot with the dipping sauce

This recipe includes superfoods such as:

Sesame Seeds

Health benefits of Korean potato pancakes (Gamjajeon: 감자전)

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

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Instructions

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