Roasted Veggie Bruschetta Bites
Nutrition per Serving
45
Calories
1g
Protein
5g
Carbs
2.5g
Fat
This flavorful appetizer is a great way to work in more vegetables. You can try mixing up the veggies you use if you have others on hand. Try zucchini, tomatoes or even eggplant.
Ingredients
Cooking spray
15 asparagus spears
1 cup sliced mushrooms
1 red pepper, diced
2 cloves garlic
1 ½ tablespoons olive oil
22 multi-grain crackers
2 tablespoons freshly grated Parmesan cheese (optional)
Instructions
Preheat oven to 400 degrees F. Spray a baking sheet with cooking spray.
Place asparagus, mushrooms, and red pepper on baking sheet. Add garlic and olive oil and toss to coat. Bake for 15-18 minutes.
Remove from oven. Cool vegetables slightly and chop finely. Scoop a spoonful of veggies onto a cracker. Repeat for remaining crackers.
Place bruschetta bites on serving platter and sprinkle with Parmesan cheese, if desired.
MAKE IT GLUTEN-FREE: Confirm ingredients are gluten-free and this recipe can be made gluten-free.
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