Can I Drink Black Coffee Before Metformin
Find out if drinking black coffee before taking metformin is safe for managing PCOS symptoms like insulin resistance.
This recipe is quick, delicious and makes a convenient meal the whole family will enjoy. This is a must try!
This recipe includes superfoods such as:
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Get it now →Cooking spray
1 cup low-fat ricotta cheese
1/4 cup freshly grated Parmesan cheese
1 1/4 cup part skim mozzarella shredded cheese, divided
1 10-ounce box frozen, chopped spinach, thawed and drained
24.5-ounce jarred lower sodium pasta tomato sauce
9 gluten-free lasagna noodles*
8-ounce can no-salt added tomato sauce
Spray a crock pot with cooking spray.
In a medium bowl, mix together ricotta cheese, Parmesan cheese, ¼ cup mozzarella cheese and spinach.
Spread 1 cup pasta sauce on bottom of crock pot. Arrange 3 noodles side by side on top of sauce, break noodles apart to fit, if needed.
Spread about 1/3 cup of ricotta-spinach mixture on top of noodles. Repeat layering with pasta sauce, noodles and ricotta spinach mixture 2 more times. Top with remaining pasta sauce and canned tomato sauce. Sprinkle top with 1 cup mozzarella cheese.
Place cover on crock pot. Cook on low setting for 2-3 hours or until done (cooking times vary based on crock pot).
*This recipe was tested with gluten-free lasagna noodles, but whole-wheat lasagna noodles could be used.
MAKE IT GLUTEN-FREE: Confirm all ingredients are gluten-free and this recipe can be made gluten-free.
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Get it now →Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 180 kcal | ||
Fat 6 g | ||
Carbohydrate 22 g | ||
Protein 10 g | ||
Cholesterol 15 mg | ||
Saturated Fat 2.4 g | ||
Sodium 315 mg | ||
Sugar 5 g | ||
Fiber 4 g |
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