Special Strawberry Salad Recipe - PCOS-Friendly Recipe
This Special Strawberry Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 envelope unflavored gelatin
- 1/4 cup cold water
- 1 cup half-and-half cream
- 2/3 cup sugar
- 2 cups (16 ounces) sour cream
- 1 teaspoon vanilla extract
- 1 package (6 ounces) strawberry gelatin
- 2 cups boiling water
- 1 package (16 ounces) unsweetened frozen strawberries
- 1 can (11 ounces) mandarin oranges
Instructions
- Dissolve unflavored gelatin in cold water. In a medium saucepan over low heat, heat cream and sugar until sugar dissolves. Stir in gelatin mixture until dissolved. Remove from the heat; stir in sour cream and vanilla. Pour into a 2-qt. glass bowl; chill until firm. Dissolve strawberry gelatin in boiling water. Drain orange liquid into strawberry gelatin; blend well. Gently stir in strawberries until thawed. Pour over cream layer; arrange oranges on top (allow to settle) and chill until firm.
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Frequently Asked Questions
Yes, this Special Strawberry Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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