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Salad and Salad Dressing: Avocado Salad
Great low carb summer salad.
Ingredients
1/2 cup crumbled feta cheese
1 tbsp balsamic vinegar
2 tbsps olive oil
1 avocado
4 tbsps black olives
1/2 medium onion
2 plum tomatoes
Instructions
1. Cut avocado in half and remove stone. Score the flesh into 1/4" cubes and scoop out of shell and into a bowl.
2. Chop tomatoes, onion and black olives and add to bowl.
3. Pour olive oil and balsamic vinegar into bowl and gently toss.
4. Serve immediately.
Nutrition Facts
Serving Size: 2
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 406 kcal | ||
| Fat 36.75 g | ||
| Carbohydrate 15.28 g | ||
| Protein 7.96 g | ||
| Iron 19 mg | ||
| Calcium 44 mg | ||
| Cholesterol 34 mg | ||
| Monounsaturated Fat 21.42 g | ||
| Polyunsaturated Fat 3.47 g | ||
| Saturated Fat 9.58 g | ||
| Sodium 576 mg | ||
| Sugar 4.6 g | ||
| Potassium 650 mg | ||
| Vitamin A 35 mcg | ||
| Vitamin C 58 mg | ||
| Fiber 7.6 g | ||
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