Chicken Gumbo II

1. Cut raw chicken into strips or cubes. 2. Heat oil in a large non-stick skillet over medium-high heat until hot. 3. Sauté garlic, onion, and bell pepper, stirring often, until onion is translucent, about 3 minutes. 4. Season chicken with salt and pepper to taste and add to skillet. give pan a good shake every now and then to sear chicken on all sides, about 3 to 5 minutes. 5. Add broth, tomatoes with liquid and okra. 6. Stir to break up the okra, then cover, reduce heat and simmer 8 minutes or until everything is heated through and slightly thickened. 7. Stir in hot sauce and season to taste. 8. Note: if you want a thicker gumbo, turn off the heat and add the file powder and stir for another 1-2 minutes; if it becomes too thick, add additional stock or hot water.