Dorayaki Recipe - Japanese Cooking 101 - PCOS-Friendly Recipe

Dorayaki Recipe - Japanese Cooking 101
Prep: 5 min
Servings: 2
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Wind down your day with this nourishing japanese Dorayaki Recipe - Japanese Cooking 101. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
In this video, we will show you how to make Dorayaki. Doraemon's favorite Yummy Buns! Recipe here: http://www.japanesecooking101.com/?p=1465 Connect with us on Facebook: https://www.facebook.com/JapaneseCooking101 This video will show you how to make Dorayaki. Dorayaki is perfect afternoon snack with green tea...yum! The recipe by Noriko & Yuko of Japanese Cooking 101 (http://www.japanesecooking101.com) We only use ingredients you can easily find!

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Green Tea.

Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.

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