Dal with Spicy Vegetable Sausage
Nutrition per Serving
265
Calories
17.1g
Protein
33.22g
Carbs
8.28g
Fat
Indian lentil curry dish with sliced veggie sausage.
Ingredients
3 meatless veggie brats
2 tbsps chili powder
2 tbsps coriander
3 tbsps cumin
2 tbsps curry powder
2 tbsps black pepper
1 tbsp olive oil
3 tbsps olive oil
1/4 cup lemon juice
4 cloves garlic
2 tsps ginger
2 small onions
3 small whole tomatoes
2 tbsps tomato paste
3 1/2 cups water
2 cups lentils
Instructions
1. Fry onions, ginger and garlic for 2 minutes on medium until onions brown.
2. Add spices and cook for 1 more minute, then add all other ingredients.
3. Bring to a boil, and simmer on low for 15 minutes.
4. In a separate frying pan, fry sausages for about 5 minutes. Slice up sausages, return to pan and brown sliced edges.
5. Add sausages to lentil mixture, cook on low for 10 additional minutes.
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