Broiled Salmon with Asparagus
Nutrition per Serving
453
Calories
42.04g
Protein
13.07g
Carbs
24.93g
Fat
Delicious seasoned and broiled salmon, together with stalks of asparagus.
Ingredients
1 tbsp extra virgin olive oil
1/4 tsp Montreal steak seasoning
1 tsp minced garlic
1/4 cup parsley
1/2 fl oz lemon juice
6 oz boneless salmon
1/2 tbsp paprika
12 spears medium asparagus
1 fl oz white wine
Instructions
1. Prepare asparagus by washing and trimming 1" off ends.
2. Pre-heat oven to 350-375 °F (175-190 °C).
3. Place salmon portions on broil pan and season with Montreal steak seasoning, extra virgin olive oil, paprika, parsley, wine and lemon juice.
4. Also place asparagus stalks on pan, drizzle extra virgin olive oil on them and season with Montreal steak seasoning.
5. Place in oven for about 7-10 minutes, or until salmon begins to flake.
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