PCOS Blood Sugar: Tallow-Roasted Apple Cider Vinegar Vegetables
Nutrition per Serving
250
Calories
5g
Protein
20g
Carbs
15g
Fat
This recipe includes a grocery list of mixed vegetables, tallow, and apple cider vinegar. The vegetables have a low GI, making it a great choice for those managing PCOS.
Ingredients
2 cups of mixed vegetables (carrots, broccoli, bell peppers), 2 tablespoons of tallow, 1 tablespoon of apple cider vinegar, Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Toss the vegetables in tallow, apple cider vinegar, salt, and pepper. 3. Spread the vegetables on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized. 4. Serve warm.
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