Anti-Inflammatory PCOS Tallow-Braised Dandelion Greens
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
This recipe includes dandelion greens, tallow, garlic, and seasonings. The greens have a low GI, making them great for PCOS management.
Ingredients
2 cups dandelion greens (500 ml), 2 tablespoons tallow (30 ml), 1 clove garlic, minced, Salt and pepper to taste
Instructions
1. Rinse the dandelion greens thoroughly and pat dry. 2. Heat the tallow in a large skillet over medium heat. 3. Add the minced garlic and sauté until fragrant. 4. Add the dandelion greens and cook until wilted. 5. Season with salt and pepper to taste. 6. Serve warm.
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