Anti-Inflammatory PCOS Tallow-Braised Dandelion Greens

Anti-Inflammatory PCOS Tallow-Braised Dandelion Greens
Prep: 10 min
Cook: 15 min
Servings: 2
Dinner

Nutrition per Serving

250 Calories
10g Protein
20g Carbs
15g Fat
This recipe includes dandelion greens, tallow, garlic, and seasonings. The greens have a low GI, making them great for PCOS management.

Ingredients

2 cups dandelion greens (500 ml), 2 tablespoons tallow (30 ml), 1 clove garlic, minced, Salt and pepper to taste

Instructions

1. Rinse the dandelion greens thoroughly and pat dry. 2. Heat the tallow in a large skillet over medium heat. 3. Add the minced garlic and sauté until fragrant. 4. Add the dandelion greens and cook until wilted. 5. Season with salt and pepper to taste. 6. Serve warm.

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