Grilled Ham and Pineapple Pizza Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Grilled Ham and Pineapple Pizza Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Deb Wise Both children and adults will love the flavor of Grilled Ham and Pineapple Pizza. Grilling the ham gives it a nice smoky flavor, and the pineapple adds sweetness.

Ingredients

2 (1/2-inch-thick) slices fresh pineapple
3 ounces thinly sliced lower-sodium ham (such as Boar's Head)
Cooking spray
1/2 cup spicy tomato and basil pasta sauce
1 (8-ounce) prebaked thin pizza crust
2 ounces shredded part-skim mozzarella cheese (about 1/2 cup)

Instructions

Preheat grill to medium-high heat.
Arrange pineapple and ham slices on grill rack coated with cooking spray. Grill ham 1 minute, turning once. Remove ham from grill. Grill pineapple 9 minutes, turning once. Remove from grill; coarsely chop pineapple. Spread sauce evenly over crust, leaving a 1/2-inch border; top evenly with cheese. Arrange pineapple and ham over cheese. Place pizza on grill rack coated with cooking spray; grill 7 minutes or until cheese melts. Cut into 8 slices.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Grilled Ham and Pineapple Pizza Recipe | Myrecipes good for PCOS?

Yes, this Grilled Ham and Pineapple Pizza Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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