Goat Cheese and Roasted Red Pepper Frittata
Nutrition per Serving
250
Calories
18g
Protein
10g
Carbs
15g
Fat
Grocery list: eggs, goat cheese, red bell pepper, olive oil, salt, pepper. This recipe has a low Glycemic Index due to the low carbohydrate content and high protein from the eggs and goat cheese.
Ingredients
4 eggs (US), 200g goat cheese (US), 1 large red bell pepper (US), 1 tbsp olive oil (US), Salt and pepper to taste
Instructions
1. Preheat the oven to 375°F (190°C). 2. Roast the red bell pepper until charred, then peel and slice. 3. In a bowl, beat the eggs and mix in the goat cheese. 4. Heat the olive oil in an oven-safe skillet, add the egg mixture and roasted red pepper. 5. Cook until the edges are set, then transfer to the oven and bake for 10-15 minutes until the frittata is fully set.
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