Pepper Jack and Black Bean Stuffed Sweet Potatoes
Nutrition per Serving
350
Calories
12g
Protein
58g
Carbs
9g
Fat
Grocery list: sweet potatoes, canned black beans, pepper jack cheese, fresh cilantro, ground cumin. Low GI ingredients: sweet potatoes, black beans.
Ingredients
2 medium sweet potatoes (about 1 pound), 1 cup canned black beans (drained and rinsed), 1/2 cup shredded pepper jack cheese, 1/4 cup chopped fresh cilantro, 1/2 teaspoon ground cumin, 1/4 teaspoon salt, 1/4 teaspoon pepper
Instructions
1. Preheat oven to 400°F (200°C). 2. Pierce sweet potatoes with a fork and place on a baking sheet. Bake until tender, about 45 minutes. 3. Meanwhile, in a small bowl, combine black beans, cheese, cilantro, cumin, salt, and pepper. 4. Cut each sweet potato in half lengthwise. Scoop out about 1/4 cup of the flesh from each half and add to the bean mixture; mix well. 5. Spoon the bean mixture into the sweet potato halves. Bake until the filling is heated through, about 15 minutes.
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