Asian-style Chicken Salad
Nutrition per Serving
117
Calories
16.22g
Protein
12.44g
Carbs
1g
Fat
Simple chicken salad with an Asian twist.
Ingredients
1 slice, thin brown onion
8 oz chicken breast fillets
2 slices carrot
1 cup snow peas
1 medium red pepper
1 cup shredded chinese cabbage
3 tbsps chopped shallots
1/2 cup coriander leaves
2 wedges lime juice
1 tbsp fish sauce
3 tsps unpacked brown sugar
1 tbsp red chili
Instructions
1. Place 4 cups water, onion and chicken in a saucepan over medium heat. Bring to the boil.
2. Reduce heat to low and cook, covered, for 10 minutes or until cooked. Drain chicken and discard onion.
3. Place carrot and snow peas in a bowl. Cover with boiling water.
4. Set aside for 1 minute or until bright green and tender crisp. Refresh under cold running water.
5. Shred chicken. Place chicken, carrot, snow peas, capsicum, wombok, shallot and coriander in a bowl.
6. Combine lime juice, fish sauce, sugar and chili in a jar.
7. Pour over salad and combine. Divide among serving bowls to serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment