Asparagus with Lemon Vinaigrette
Nutrition per Serving
168
Calories
5.09g
Protein
9.82g
Carbs
13.79g
Fat
A handy Spring recipe when asparagus is in season and inexpensive.
Ingredients
1/4 cup olive oil
1 oz lemon juice
1 clove garlic, minced
3/4 tsp thyme, chopped
3/4 tsp salt
0.12 tbsp black pepper, coarsely ground
2 lbs asparagus stalks, washed and trimmed
Instructions
1. In a jar or bowl, combine olive oil, lemon juice, thyme, garlic, salt and pepper.
2. Store, covered, overnight in the refrigerator. Serve at room temperature.
3. Blanch the asparagus in lightly-salted boiling water for about 3 minutes or until crisp-tender; do not overcook.
4. Remove from heat and refresh under cold water; drain well.
5. Toss asparagus with enough lemon vinaigrette to lightly coat.
6. Arrange asparagus on serving platter or individual serving plates.
7. Note: need to allow time for the dressing to season so best prepare it the day before use.
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