PCOS-Friendly Brie and Raspberry Stuffed Baked Brie
Nutrition per Serving
350
Calories
14g
Protein
15g
Carbs
25g
Fat
This recipe includes Brie cheese, raspberries, honey, almond flour, and egg. The Glycemic Index (GI) for raspberries is low, which is beneficial for PCOS.
Ingredients
1 wheel of Brie cheese (8 oz/225g), 1/4 cup of raspberries (30g), 1 tbsp of honey (15ml), 1/2 cup of almond flour (60g), 1 egg, 1 tbsp of water (15ml)
Instructions
1. Preheat the oven to 375°F (190°C). 2. Cut the Brie in half horizontally. 3. Spread the raspberries and honey on the bottom half of the Brie. 4. Place the other half of the Brie on top. 5. In a bowl, mix the almond flour, egg, and water to create a dough. 6. Wrap the dough around the Brie. 7. Bake for 15-20 minutes or until golden brown. 8. Let it cool before serving.
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