Cheesy Zucchini Noodles with Parmesan and Basil
Nutrition per Serving
250
Calories
10g
Protein
18g
Carbs
15g
Fat
Grocery list: Zucchinis, Olive Oil, Garlic, Parmesan Cheese, Fresh Basil. This recipe has a low Glycemic Index (GI), making it ideal for those with PCOS.
Ingredients
2 medium zucchinis (spiralized), 1 tablespoon olive oil, 2 cloves garlic (minced), 1/4 cup grated Parmesan cheese, 1/4 cup chopped fresh basil, Salt and pepper to taste
Instructions
1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sauté until fragrant. 3. Add spiralized zucchini and cook for 2-3 minutes, until zucchini is tender but still holds its shape. 4. Remove from heat and stir in Parmesan cheese and chopped basil. 5. Season with salt and pepper to taste. 6. Serve immediately.
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