Hot-and-Spicy Black-Eyed Peas - PCOS-Friendly Recipe

Name: Hot-and-Spicy Black-Eyed Peas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 servings
Cuisine: PCOS-Friendly
Ingredients: 1 (16-ounce) package dried black-eyed peas; 4 green onions, chopped; 1 red bell pepper, chopped; 1 jalapeño pepper, diced; 1 (3-ounce) package pepperoni slices, diced; 2 cups hot water; 1 chicken bouillon cube; 1/2 teaspoon salt; 1/4 teaspoon ground red pepper; 1 (14.5-ounce) can Mexican stewed tomatoes; 3/4 cup uncooked quick rice

Servings: 12

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Bake Buttermilk Cornbread after adding rice to the slow cooker.

Ingredients

1 (16-ounce) package dried black-eyed peas
4 green onions, chopped
1 red bell pepper, chopped
1 jalapeño pepper, diced
1 (3-ounce) package pepperoni slices, diced
2 cups hot water
1 chicken bouillon cube
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1 (14.5-ounce) can Mexican stewed tomatoes
3/4 cup uncooked quick rice

Instructions

Place peas in a 5-quart slow cooker. Cover with water 2 inches above peas; let stand 8 hours. Drain.
Combine peas and next 8 ingredients in slow cooker. Cover and cook at LOW 8 hours. Stir in tomatoes and rice; cook, covered, 30 minutes.

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Nutrition per Serving

Ingredients

Instructions

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