Brie and Strawberry Stuffed French Toast
Nutrition per Serving
350
Calories
12g
Protein
40g
Carbs
15g
Fat
Grocery List: Whole grain bread, Brie cheese, Fresh strawberries, Eggs, Almond milk, Vanilla extract, Honey, Cinnamon, Coconut oil. The whole grain bread (GI: 51) and strawberries (GI: 40) are low on the glycemic index, making this a great breakfast option for those with PCOS.
Ingredients
4 slices of whole grain bread, 2 ounces of brie cheese, 1 cup of fresh strawberries, 2 eggs, 1/2 cup of almond milk, 1 teaspoon of vanilla extract, 1 tablespoon of honey, 1/2 teaspoon of cinnamon, 1 tablespoon of coconut oil
Instructions
1. Spread brie cheese on two slices of bread. Top with sliced strawberries and cover with the remaining slices of bread. 2. In a bowl, whisk together eggs, almond milk, vanilla extract, honey, and cinnamon. 3. Heat coconut oil in a pan over medium heat. 4. Dip each sandwich in the egg mixture, making sure to coat both sides. 5. Cook each side for about 3-4 minutes or until golden brown. Serve warm.
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