Blueberry Gelatin Salad Recipe - PCOS-Friendly Recipe
This Blueberry Gelatin Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 packages (3 ounces each) cherry gelatin
- 2 cups boiling water
- 1 can (15 ounces) blueberries, drained
- 1 package (8 ounces) cream cheese, softened
- 1/2 cup sugar
- 1 teaspoon vanilla extract
- 1 cup (8 ounces) sour cream
- 1/4 cup chopped pecans
Instructions
- In a large bowl, dissolve gelatin in boiling water; stir in blueberries. Pour into a 11-in. x 7-in. dish; chill until set.
- In a large bowl, beat cream cheese and sugar until smooth. Add vanilla and sour cream; mix well. Spread over the gelatin layer; sprinkle with pecans. Chill several hours or overnight.
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Frequently Asked Questions
Yes, this Blueberry Gelatin Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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