Anti-Inflammatory PCOS Crockpot Chicken Soup - PCOS-Friendly Recipe
Nutrition per Serving
350
Calories
40g
Protein
20g
Carbs
10g
Fat
Grocery list: chicken breasts, vegetable broth, carrots, onion, celery, garlic, turmeric, ginger. The soup has a low GI, making it perfect for PCOS management.
Ingredients
- 2 chicken breasts (500g)
- 4 cups of vegetable broth (950ml)
- 2 carrots (200g)
- 1 onion (150g)
- 2 celery stalks (80g)
- 2 cloves of garlic (6g)
- 1 teaspoon of turmeric (2g)
- 1 teaspoon of ginger (2g), salt and pepper to taste
Instructions
- Place all ingredients in the crockpot.
- Cook on low for 8 hours.
- Shred the chicken before serving.
- Enjoy your hearty, anti-inflammatory soup.
This Anti-Inflammatory PCOS Crockpot Chicken Soup is rich in protein and low in carbs, which is ideal for managing PCOS. The turmeric and ginger have anti-inflammatory properties, which can help reduce PCOS symptoms. The soup is also high in fiber, which can help regulate blood sugar levels.
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