PCOS Magnesium-Rich Grilled Halibut with Spinach and Almonds
Nutrition per Serving
350
Calories
40g
Protein
10g
Carbs
16g
Fat
Grocery list: halibut steaks, fresh spinach, olive oil, almonds, salt, pepper. This recipe has a low GI, making it perfect for PCOS management.
Ingredients
2 halibut steaks (6 oz each), 2 cups of fresh spinach, 2 tablespoons of olive oil, 1/4 cup of almonds, Salt and pepper to taste
Instructions
1. Preheat grill to medium-high heat. 2. Season halibut steaks with salt and pepper. 3. Grill halibut for about 5 minutes on each side. 4. In a pan, heat olive oil over medium heat. 5. Add spinach and cook until wilted. 6. Serve grilled halibut on a bed of spinach and top with almonds.
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