Dinner: PCOS Magnesium-Rich Grilled Halibut with Spinach and Almonds

Grocery list: halibut steaks, fresh spinach, olive oil, almonds, salt, pepper. This recipe has a low GI, making it perfect for PCOS management.

This recipe is packed with magnesium, a mineral that helps regulate insulin and blood sugar levels, making it a great choice for those with PCOS. The halibut provides a lean source of protein, while the spinach and almonds add fiber and healthy fats. Enjoy this easy-to-make, delicious meal that will help you feel empowered and in control of your PCOS.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Magnesium-Rich Grilled Halibut with Spinach and Almonds

Ingredients

2 halibut steaks (6 oz each), 2 cups of fresh spinach, 2 tablespoons of olive oil, 1/4 cup of almonds, Salt and pepper to taste

Instructions

1. Preheat grill to medium-high heat. 2. Season halibut steaks with salt and pepper. 3. Grill halibut for about 5 minutes on each side. 4. In a pan, heat olive oil over medium heat. 5. Add spinach and cook until wilted. 6. Serve grilled halibut on a bed of spinach and top with almonds.

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