Barbecue Black Bean Chili | PCOS Meal Planner

This Barbecue Black Bean Chili is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Chili meat is replaced with sassy barbecue pork or chicken in this updated version of a classic.

Ingredients

Servings 6

1 container (18 oz) refrigerated original barbecue sauce with shredded pork or chicken
2 cans (15 oz each) Progresso™ black beans, drained, rinsed
1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1 can (14 oz) beef broth
1 package (1 oz) Old El Paso™ taco seasoning mix
1 teaspoon ground cumin
1 teaspoon chili powder

Instructions

In 4 1/2-quart Dutch oven or 4-quart saucepan, mix all chili ingredients. Heat over medium-high heat to boiling, stirring occasionally.
Reduce heat; simmer uncovered 20 minutes, stirring occasionally.* Serve with choice of toppings.

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Frequently Asked Questions

Is Barbecue Black Bean Chili good for PCOS?

Yes, this Barbecue Black Bean Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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