PCOS Keto Sushi Stacks - Spicy Salmon and Avocado Sushi Stacks
Nutrition per Serving
450
Calories
25g
Protein
15g
Carbs
30g
Fat
Grocery list: Cauliflower rice, fresh salmon, ripe avocado, mayonnaise, sriracha, sesame seeds, rice vinegar, soy sauce, wasabi paste, nori seaweed. The cauliflower rice has a low GI, making it a great substitute for regular rice.
Ingredients
1 cup of cauliflower rice (200g), 1/2 cup of diced fresh salmon (100g), 1/2 ripe avocado (100g), 1 tablespoon of mayonnaise (15g), 1 teaspoon of sriracha (5g), 1 teaspoon of sesame seeds (5g), 1/2 teaspoon of rice vinegar (2.5g), 1/2 teaspoon of soy sauce (2.5g), 1/4 teaspoon of wasabi paste (1.25g), 1 sheet of nori seaweed (3g)
Instructions
1. Prepare the cauliflower rice according to package instructions. 2. In a bowl, mix the diced salmon, mayonnaise, sriracha, and wasabi paste. 3. In another bowl, mash the avocado. 4. Layer the sushi stacks starting with the cauliflower rice, then the mashed avocado, and finally the spicy salmon mixture. 5. Drizzle with soy sauce and sprinkle with sesame seeds. 6. Cut the nori sheet into small pieces and place on top of the sushi stacks. 7. Serve immediately.
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