PCOS Friendly Pizza Alternative - Chicken Crust Pizza with Pesto and Sun-Dried Tomatoes
Nutrition per Serving
350
Calories
30g
Protein
10g
Carbs
20g
Fat
This PCOS-friendly pizza alternative is not only delicious but also easy to make. The ground chicken crust is a great source of lean protein, while the pesto and sun-dried tomatoes add a burst of flavor. Grocery list: Ground chicken, Egg, Parmesan, Pesto sauce, Sun-dried tomatoes, Mozzarella, Salt, Pepper. The main ingredients have a low Glycemic Index, making this meal suitable for PCOS management.
Ingredients
1 lb (450g) ground chicken, 1 egg, 1/2 cup (50g) grated Parmesan, 1/4 cup (60g) pesto sauce, 1/4 cup (30g) sun-dried tomatoes, 1 cup (100g) shredded mozzarella, Salt and pepper to taste
Instructions
1. Preheat oven to 400F (200C). 2. Mix ground chicken, egg, and Parmesan in a bowl. 3. Spread mixture on a baking sheet lined with parchment paper, forming a pizza crust. 4. Bake for 20 minutes. 5. Spread pesto on the cooked crust, then sprinkle with mozzarella and sun-dried tomatoes. 6. Bake for another 10 minutes, or until cheese is melted and bubbly.
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