Miss Gloria's Blue Ranch Dressing - PCOS-Friendly Recipe

Lunch

This Miss Gloria's Blue Ranch Dressing is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Paula mixes up a ranch and blue cheese dressing in honor of her dear friend, Miss Gloria.

Ingredients

1 cup mayonnaise
1/2 cup sour cream
1/4 cup milk
1/2 teaspoon dried parsley
1/2 teaspoon dried chives
1/2 teaspoon dried dill
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1 dash Paula Deen Hot Sauce
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 oz blue cheese crumbles, good quality

Instructions

Thoroughly mix all ingredients except for the blue cheese. Add extra milk if needed for the correct consistency. Add blue cheese and fold in gently but thoroughly.
Pour over your favorite salad.

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Frequently Asked Questions

Is Miss Gloria's Blue Ranch Dressing good for PCOS?

Yes, this Miss Gloria's Blue Ranch Dressing recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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