PCOS Friendly Zucchini Lasagna - No-Noodle Zucchini Lasagna Roll-Ups
Nutrition per Serving
350
Calories
25g
Protein
15g
Carbs
20g
Fat
Grocery list: Zucchini, ricotta cheese, mozzarella cheese, Parmesan cheese, marinara sauce, olive oil, dried oregano, dried basil. Low GI ingredients: Zucchini, ricotta cheese, mozzarella cheese, Parmesan cheese.
Ingredients
2 large zucchinis (sliced lengthwise into thin strips), 1 cup ricotta cheese, 1 cup shredded mozzarella cheese, 1/2 cup grated Parmesan cheese, 1 cup marinara sauce, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 tablespoon olive oil, 1/2 teaspoon dried oregano, 1/2 teaspoon dried basil
Instructions
1. Preheat oven to 375°F (190°C). 2. Brush both sides of zucchini slices with olive oil and season with salt and pepper. 3. Bake zucchini slices for 15 minutes. 4. Mix ricotta, Parmesan, and half of the mozzarella in a bowl. 5. Spread a spoonful of cheese mixture on each zucchini slice, roll up and place in a baking dish. 6. Top with marinara sauce and remaining mozzarella. 7. Bake for 25 minutes until cheese is melted and bubbly.
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