Anti-Histamine PCOS Recipe - Low-Histamine Turkey and Zucchini Skillet
Nutrition per Serving
300
Calories
28g
Protein
12g
Carbs
15g
Fat
Grocery list: Ground turkey, zucchinis, olive oil, salt, black pepper, garlic powder, onion powder, dried oregano, dried basil. GI: Low.
Ingredients
1 lb (450g) ground turkey, 2 medium zucchinis (chopped), 1 tbsp olive oil, 1/2 tsp salt, 1/2 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp dried oregano, 1/2 tsp dried basil
Instructions
1. Heat olive oil in a skillet over medium heat. 2. Add ground turkey, cook until browned. 3. Add zucchini, salt, pepper, garlic powder, onion powder, dried oregano, and dried basil. 4. Stir well and cook until zucchini is tender. 5. Serve hot.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment