Danish Mary with Celery Ice - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Take your average Bloody Mary to the next level with celery and fennel juice ice cubes.
Ingredients
- 2 lb. celery
- 2 tbsp. fresh lemon juice
- 3 can whole peeled tomatoes with juice
- 2 tsp. Worcestershire sauce
- 8 oz. aquavit or vodka
- 1 head fennel
- Coarse salt
- Hot sauce, such as Tabasco
- freshly grated horseradish
- Fleur de sel or coarse salt
- Freshly ground pepper
- Lime wedges
Instructions
- Make the celery ice: Pass celery and fennel through an electric juicer (you should have about 3 cups). Stir in lemon juice; season with salt. Pour into ice-cube trays, and freeze (up to 2 weeks).
- Pass tomatoes and juice through the medium disk of a food mill or coarse sieve into a large bowl; discard solids. Stir in the Worcestershire sauce. Transfer to a pitcher, and refrigerate at least 1 hour (up to overnight).
- For each drink, combine 3 celery ice cubes, 6 ounces tomato mixture, 1 ounce aquavit or vodka, 3 dashes hot sauce, 1/4 to 1/2 teaspoon horseradish, 1/4 teaspoon salt, and a pinch of pepper in a 12-ounce glass. Serve each drink with a lime wedge and celery or fennel leaves and stalks. Looking for cocktail recipes? Try our top fruity drink recipes, retro cocktails, or punch recipes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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