Boysenberry Wine Compote with Goat Cheese and Basil Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Stephanie Spencer
Here's one for your summer-party recipe stash. Wine and black pepper make the compote sophisticated, and you can put the whole thing together in minutes--for guests to serve themselves.
Ingredients
- 1 1/2 cups boysenberries or 3/4 cup each raspberries and blackberries
- 1/4 cup spicy, fruity red wine, such as Grenache
- 1/3 cup sugar
- 1/4 to 1/2 tsp. pepper
- 4 ounces goat cheese (soft fresh, or another favorite style)
- About 1/3 cup thinly sliced fresh basil leaves
- Thin, parchment-style crackers, preferably salted but with no other seasonings
Instructions
- Put berries, wine, and sugar in a medium saucepan and coarsely mash with a potato masher. Bring mixture to a boil over medium-high heat. Reduce heat and simmer, stirring often, until reduced to 2/3 cup, 10 to 20 minutes. Add pepper to taste. Let cool to room temperature, about 25 minutes.
- Spoon compote into a small bowl. Set on a board alongside cheese, basil, a pepper grinder, and crackers for guests to serve themselves.
- Make ahead: Through step 1, up to 3 days, chilled.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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