Benny's Famous Jalapeno Poppers - PCOS-Friendly Recipe
This Benny's Famous Jalapeno Poppers is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (4 ounce) package cream cheese, softened
- 4 ounces shredded Cheddar cheese
- 6 ounces fresh corn kernals
- salt and ground black pepper to taste
- 8 fresh jalapeno peppers, halved lengthwise and seeded
- 8 slices bacon, cut in half
- 16 toothpicks
Instructions
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Mix together the cream cheese, Cheddar cheese, corn, salt, and black pepper in a bowl.
- Fill the jalapeno halves with the cream cheese mixture.
- Wrap each stuffed pepper with bacon, securing it with a toothpick. Be sure the toothpick pokes through the bacon as well as the pepper.
- Place the poppers face down on the grill over direct heat. Grill until bacon is crispy and brown, about 5 minutes; turn the poppers over and grill until bacon is crisp on other side, 5 more minutes.
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Frequently Asked Questions
Yes, this Benny's Famous Jalapeno Poppers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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