PCOS Keto Fat Bomb - Chocolate and Peanut Butter Fat Bombs
Nutrition per Serving
200
Calories
5g
Protein
3g
Carbs
18g
Fat
Grocery list: creamy peanut butter, coconut oil, unsweetened cocoa powder, erythritol, vanilla extract. The main ingredients have a low Glycemic Index (GI), making this recipe ideal for PCOS management.
Ingredients
1/2 cup (120g) of creamy peanut butter, 1/4 cup (60g) of coconut oil, 2 tablespoons (30g) of unsweetened cocoa powder, 1 tablespoon (15g) of erythritol, 1/2 teaspoon (2.5g) of vanilla extract
Instructions
1. Melt the peanut butter and coconut oil in a pan over low heat. 2. Stir in the cocoa powder, erythritol, and vanilla extract until well combined. 3. Pour the mixture into a silicone mold or ice cube tray. 4. Freeze for at least 2 hours or until solid. 5. Enjoy as a snack or dessert.
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