Chocolate Peanut Butter Smoothie Bowl
Nutrition per Serving
350
Calories
15g
Protein
25g
Carbs
18g
Fat
Grocery list: ripe bananas, unsweetened cocoa powder, natural peanut butter, unsweetened almond milk, chia seeds, flax seeds. Optional toppings: dark chocolate chips, unsweetened shredded coconut, sliced almonds. Low GI ingredients: banana, cocoa powder, peanut butter, almond milk, chia seeds, flax seeds.
Ingredients
1 ripe banana (118g), 2 tablespoons of unsweetened cocoa powder (10g), 2 tablespoons of natural peanut butter (32g), 1 cup of unsweetened almond milk (240ml), 1 tablespoon of chia seeds (12g), 1 tablespoon of flax seeds (10g), Optional toppings: dark chocolate chips, unsweetened shredded coconut, sliced almonds
Instructions
1. Blend banana, cocoa powder, peanut butter, and almond milk until smooth. 2. Stir in chia seeds and flax seeds. 3. Pour into a bowl and refrigerate for at least 2 hours or overnight. 4. Before serving, add your choice of toppings.
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