Dinner: Thai Chicken Lettuce Wraps with Peanut Sauce

Grocery list: Chicken, lettuce, bell pepper, carrot, cucumber, green onions, cilantro, peanuts, peanut butter, soy sauce, honey, lime, garlic, ginger. The main ingredients have a low to medium GI, making this recipe ideal for PCOS.

This recipe is packed with lean protein from the chicken and healthy fats from the peanut sauce, both of which are essential for managing PCOS. The vegetables provide a variety of vitamins and minerals, and the low to medium GI of the ingredients helps to regulate blood sugar levels. The preparation is quick and easy, making it perfect for a weeknight dinner. The combination of flavors and textures will bring a sense of variety and excitement to your meal planning.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Carrot, Honey

Ingredients

2 boneless, skinless chicken breasts (500g), 1 head of lettuce, 1 red bell pepper, 1 carrot, 1 cucumber, 2 green onions, 1/4 cup cilantro, 1/4 cup peanuts, For the sauce: 1/4 cup peanut butter, 2 tablespoons soy sauce, 1 tablespoon honey, 1 tablespoon lime juice, 1 clove garlic, 1 teaspoon ginger

Instructions

1. Cook the chicken and shred it. 2. Chop the vegetables and peanuts. 3. Mix the sauce ingredients together. 4. Assemble the wraps by placing the chicken, vegetables, and peanuts in the lettuce leaves. 5. Drizzle with sauce and serve.

Share Thai Chicken Lettuce Wraps with Peanut Sauce

Related recipes

Baked Camerbert with Cranberry Sauce

Hormone-Supportive Maca Cacao Overnight Oats

Miso-Glazed Cod with Garlicky Broccoli

Almond Flour Zucchini Bread with Chocolate Chips

Brie and Blueberry Stuffed French Toast Rolls

Ashwagandha Golden Milk with Ginger and Cinnamon

PCOS-Friendly Berry Yogurt Parfait with Chia Seeds

Baked Brie with Rosemary and Walnuts

Gorgonzola and Walnut Stuffed Figs

Cinnamon Apple Chia Seed Pudding Parfaits