PCOS Breakfast Bowl with Mixed Berries and Almond Butter
Nutrition per Serving
350
Calories
10g
Protein
45g
Carbs
15g
Fat
Grocery list: Mixed berries, almond butter, Greek yogurt, chia seeds, honey, granola. This recipe has a low GI due to the high fiber content from the berries and chia seeds.
Ingredients
1 cup mixed berries (blueberries, raspberries, blackberries), 2 tbsp almond butter, 1 cup Greek yogurt, 1 tbsp chia seeds, 1 tbsp honey, 1/4 cup granola
Instructions
1. In a bowl, layer Greek yogurt at the bottom. 2. Top with mixed berries. 3. Drizzle almond butter and honey over the berries. 4. Sprinkle chia seeds and granola on top. 5. Serve immediately or refrigerate overnight for a quick breakfast.
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