Strawberry and Greek Yogurt Popsicles for PCOS
Nutrition per Serving
100
Calories
6g
Protein
12g
Carbs
2g
Fat
Grocery list: fresh strawberries, Greek yogurt, honey, almond milk. The strawberries have a low GI, making this a great snack for PCOS.
Ingredients
1 cup of fresh strawberries (150g), 1 cup of Greek yogurt (200g), 2 tablespoons of honey (30ml), 1/4 cup of almond milk (60ml)
Instructions
1. Blend strawberries, Greek yogurt, honey, and almond milk together until smooth. 2. Pour the mixture into popsicle molds. 3. Freeze for at least 4 hours or until firm. 4. Enjoy your PCOS-friendly snack!
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