Snack: PCOS Keto Bread Stick - Mozzarella and Herb Breadsticks

Grocery list: mozzarella, cream cheese, eggs, almond flour, baking powder, garlic powder, oregano, basil, salt. This recipe has a low GI due to the use of almond flour.

These PCOS-friendly keto breadsticks are packed with protein and healthy fats, which can help regulate blood sugar levels and support hormonal balance. Almond flour is a great low GI ingredient that can help manage PCOS symptoms. The mozzarella and cream cheese provide a good source of calcium and vitamin A. Enjoy these breadsticks as a healthy, satisfying snack.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Keto Bread Stick - Mozzarella and Herb Breadsticks

Ingredients

1 1/2 cups (168g) shredded mozzarella, 2 tbsp (28g) cream cheese, 1 egg, 1 1/2 cups (168g) almond flour, 1 tsp baking powder, 1/2 tsp garlic powder, 1/2 tsp dried oregano, 1/2 tsp dried basil, 1/4 tsp salt

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a microwave-safe bowl, combine mozzarella and cream cheese. Microwave for 1 minute. Stir to combine and microwave for another 30 seconds. 3. Add the egg, almond flour, baking powder, garlic powder, oregano, basil, and salt to the cheese mixture. Mix until well combined. 4. Shape the dough into breadsticks and place them on a baking sheet lined with parchment paper. 5. Bake for 15-20 minutes until golden brown. Serve warm.

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