PCOS Keto Taco Shell - Cheddar Cheese Taco Shells
Nutrition per Serving
200
Calories
12g
Protein
1g
Carbs
16g
Fat
Grocery list: shredded cheddar cheese, paprika. This recipe has a low Glycemic Index due to the minimal carb content.
Ingredients
2 cups of shredded cheddar cheese (200g), 1/2 teaspoon of paprika (1g)
Instructions
1. Preheat the oven to 400°F (200°C). 2. Line a baking sheet with parchment paper. 3. Sprinkle 1/2 cup of cheese in a circle shape on the parchment paper. Repeat for the remaining cheese. 4. Sprinkle paprika over the cheese circles. 5. Bake for 5-7 minutes until the edges are brown. 6. Let them cool for a couple of minutes, then hang them over a wooden spoon handle to form a taco shell shape. 7. Let them cool completely before removing.
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