PCOS Keto Cheesecake Bars - Strawberry Swirl Cheesecake Bars
Nutrition per Serving
200
Calories
6g
Protein
8g
Carbs
15g
Fat
Grocery list: almond flour, butter, granulated erythritol, vanilla extract, cream cheese, eggs, strawberries. This recipe uses low GI ingredients like almond flour (GI 15) and erythritol (GI 1).
Ingredients
1 cup almond flour (120g), 1/4 cup melted butter (60g), 1/4 cup granulated erythritol (50g), 1 tsp vanilla extract (5ml), 16 oz cream cheese (450g), 1/2 cup granulated erythritol (100g), 2 large eggs, 1/2 tsp vanilla extract (2.5ml), 1/2 cup pureed strawberries (120g), 1 tbsp granulated erythritol (15g)
Instructions
1. Preheat oven to 350°F (175°C). 2. Mix almond flour, melted butter, erythritol, and vanilla extract to create the crust. Press into the bottom of a baking dish. 3. Bake for 10 minutes. 4. Beat cream cheese and erythritol until smooth. Add eggs one at a time, then add vanilla extract. 5. Pour mixture over crust. 6. Mix pureed strawberries and erythritol, then swirl into the cream cheese mixture. 7. Bake for 20 minutes or until set. 8. Cool before cutting into bars.
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