PCOS Electric Mixer Mousse - Sugar-Free Chocolate Avocado Mousse
Nutrition per Serving
250
Calories
5g
Protein
15g
Carbs
20g
Fat
Grocery list: Avocados, unsweetened cocoa powder, sugar-free sweetener, vanilla extract, salt, unsweetened almond milk. The main ingredients, avocados and cocoa, have a low GI, making this dessert suitable for a PCOS diet.
Ingredients
2 ripe avocados (medium size), 1/2 cup unsweetened cocoa powder (50g), 1/4 cup sugar-free sweetener (50g), 1 teaspoon vanilla extract (5ml), pinch of salt, 1/4 cup unsweetened almond milk (60ml)
Instructions
1. Cut the avocados in half, remove the pit, and scoop out the flesh. 2. Add the avocado flesh, cocoa powder, sweetener, vanilla extract, salt, and almond milk to an electric mixer. 3. Blend until smooth and creamy. 4. Divide the mousse into two servings and refrigerate for at least 1 hour before serving.
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