Snack: PCOS Friendly Baking - Almond Flour and Collagen Zucchini Bread

Grocery list: almond flour, collagen peptides, zucchini, coconut oil, honey, eggs, baking soda, cinnamon, nutmeg, salt. This recipe is low GI, as it uses almond flour instead of regular flour.

This PCOS-friendly zucchini bread is a nutrient-dense snack that can help manage symptoms. Almond flour is low GI, which can help regulate blood sugar levels. Collagen peptides provide protein and can support skin health. Zucchini is a good source of fiber and vitamins. This recipe is easy to make and can be personalized with different spices or add-ins.

Prep Time: 15 mins

Cook Time: 45 mins

Total Time: 60 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Baking - Almond Flour and Collagen Zucchini Bread

Ingredients

1 cup almond flour (120g), 1/2 cup collagen peptides (50g), 1 cup grated zucchini (120g), 1/4 cup coconut oil (60ml), 1/4 cup honey (60ml), 2 eggs, 1/2 tsp baking soda, 1/2 tsp cinnamon, 1/4 tsp nutmeg, pinch of salt

Instructions

1. Preheat oven to 350F (175C). 2. Mix almond flour, collagen peptides, baking soda, cinnamon, nutmeg, and salt in a bowl. 3. In another bowl, mix eggs, coconut oil, and honey. 4. Combine wet and dry ingredients. 5. Stir in grated zucchini. 6. Pour into a loaf pan and bake for 40-45 minutes.

Share PCOS Friendly Baking - Almond Flour and Collagen Zucchini Bread