PCOS Binge Prevention Plate - Greek Yogurt Chicken Salad Stuffed Bell Peppers
Nutrition per Serving
350
Calories
30g
Protein
30g
Carbs
12g
Fat
This recipe includes a grocery list of bell peppers, cooked chicken breast, Greek yogurt, red onion, celery, cucumber, feta cheese, and fresh dill. The main ingredients, chicken and Greek yogurt, have a low Glycemic Index (GI), making this a great option for those with PCOS.
Ingredients
2 bell peppers (any color), 1 cup cooked chicken breast (diced), 1/2 cup Greek yogurt, 1/4 cup red onion (finely chopped), 1/4 cup celery (finely chopped), 1/4 cup cucumber (diced), 1/4 cup feta cheese (crumbled), 1 tablespoon fresh dill (chopped), Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F (190°C). 2. Cut the tops off the bell peppers and remove the seeds. 3. In a bowl, combine the chicken, Greek yogurt, red onion, celery, cucumber, feta cheese, and dill. Season with salt and pepper. 4. Stuff the bell peppers with the chicken salad. 5. Place the stuffed peppers in a baking dish and bake for 20-25 minutes, or until the peppers are tender. 6. Serve warm.
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