Chunky Cucumber Salsa Recipe - PCOS-Friendly Recipe

Name: Chunky Cucumber Salsa Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 3 medium cucumbers, peeled and coarsely chopped; 1 medium mango, coarsely chopped; 1 cup frozen corn, thawed; 1 medium sweet red pepper, coarsely chopped; 1 small red onion, coarsely chopped; 1 jalapeno pepper, finely chopped; 3 garlic cloves, minced; 2 tablespoons white wine vinegar; 1 tablespoon minced fresh cilantro; 1 teaspoon salt; 1/2 teaspoon sugar; 1/4 to 1/2 teaspoon cayenne pepper

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3 medium cucumbers, peeled and coarsely chopped
1 medium mango, coarsely chopped
1 cup frozen corn, thawed
1 medium sweet red pepper, coarsely chopped
1 small red onion, coarsely chopped
1 jalapeno pepper, finely chopped
3 garlic cloves, minced
2 tablespoons white wine vinegar
1 tablespoon minced fresh cilantro
1 teaspoon salt
1/2 teaspoon sugar
1/4 to 1/2 teaspoon cayenne pepper

Instructions

In a large bowl, combine all the ingredients. Cover and refrigerate for 2-3 hours before serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type

Delivered in 24 hours

Just $9 one-time

Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Nutrition per Serving

Ingredients

Instructions

Stop Second-Guessing Every Meal

Comments

Similar Recipes You Might Like

More PCOS-Friendly Recipes

PCOS Nutrition Guides