PCOS Japanese Paleo Recipes: Dinner - Paleo Japanese Salad
Nutrition per Serving
350
Calories
20g
Protein
25g
Carbs
15g
Fat
Grocery list: mixed greens, carrots, cucumbers, radishes, avocados, sesame seeds, coconut aminos, rice vinegar, sesame oil. This salad has a low GI, making it perfect for PCOS management.
Ingredients
2 cups of mixed greens (60g), 1 cup of shredded carrots (128g), 1 cup of sliced cucumbers (104g), 1/2 cup of sliced radishes (58g), 1/2 cup of sliced avocados (75g), 2 tablespoons of sesame seeds (18g), 2 tablespoons of coconut aminos (30ml), 1 tablespoon of rice vinegar (15ml), 1 tablespoon of sesame oil (14g)
Instructions
1. Combine mixed greens, shredded carrots, sliced cucumbers, sliced radishes, and sliced avocados in a large salad bowl. 2. In a small bowl, whisk together coconut aminos, rice vinegar, and sesame oil to make the dressing. 3. Drizzle the dressing over the salad and toss to combine. 4. Sprinkle sesame seeds on top before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment