Spirulina Recipes - Spirulina Chia Pudding
Nutrition per Serving
250
Calories
15g
Protein
20g
Carbs
10g
Fat
This recipe includes almond milk, chia seeds, spirulina powder, and honey. The ingredients have a low Glycemic Index (GI), which is beneficial for managing PCOS. Grocery list: almond milk, chia seeds, spirulina powder, honey, fresh fruits.
Ingredients
1 cup of almond milk (240 ml), 2 tablespoons of chia seeds (30 g), 1 teaspoon of spirulina powder (5 g), 1 tablespoon of honey (15 ml), Fresh fruits for topping
Instructions
1. In a bowl, mix the almond milk, chia seeds, spirulina powder, and honey. 2. Stir well until the mixture is smooth. 3. Cover the bowl and refrigerate for at least 2 hours or overnight. 4. Before serving, stir the pudding again and top with fresh fruits.
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