Bone Broth for PCOS Recipe - Anti-Inflammatory Lamb and Celery Broth
Nutrition per Serving
250
Calories
20g
Protein
15g
Carbs
10g
Fat
Grocery list: Lamb bones, onion, celery, garlic, apple cider vinegar, salt, black pepper. Low GI ingredients: Lamb, onion, celery, garlic.
Ingredients
1 lb (450g) lamb bones, 1 large onion, 2 stalks celery, 2 cloves garlic, 1 tablespoon apple cider vinegar, 1 teaspoon salt, 1 teaspoon black pepper, 4 cups (1L) water
Instructions
1. Place all ingredients in a large pot. 2. Bring to a boil, then reduce heat and simmer for 2-3 hours. 3. Strain the broth and discard the solids. 4. Serve hot.
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