Keto Filipino Chicken
Nutrition per Serving
450
Calories
40g
Protein
5g
Carbs
30g
Fat
This recipe includes chicken, a low GI protein source, and coconut aminos, a healthier alternative to soy sauce. Grocery list: chicken breasts, olive oil, onion, garlic, coconut aminos, apple cider vinegar, pepper, bay leaf.
Ingredients
2 chicken breasts (500g), 1 tablespoon olive oil (15ml), 1/2 onion (50g), 2 cloves garlic, 1/2 cup coconut aminos (120ml), 1/2 cup apple cider vinegar (120ml), 1 teaspoon pepper (5g), 1 bay leaf
Instructions
1. Heat the olive oil in a pan. 2. Add the chicken breasts and cook until browned. 3. Add the onion and garlic and sauté until fragrant. 4. Add the coconut aminos, apple cider vinegar, pepper, and bay leaf. 5. Cover and simmer for 20 minutes. 6. Serve hot.
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