PCOS Chinese Paleo Recipes: Dinner - Paleo Mongolian Beef
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
Grocery list: flank steak, coconut aminos, honey, garlic, ginger, coconut oil, green onions. This recipe is low in GI, making it perfect for PCOS.
Ingredients
1 lb (450g) flank steak, 1/4 cup (60ml) coconut aminos, 1/4 cup (60ml) water, 2 tbsp (30ml) honey, 2 cloves garlic, 1 inch (2.5cm) fresh ginger, 2 tbsp (30ml) coconut oil, 1/2 cup (75g) green onions
Instructions
1. Slice the steak into thin strips. 2. In a bowl, mix coconut aminos, water, honey, minced garlic, and grated ginger. 3. Marinate the steak in the mixture for 30 minutes. 4. Heat coconut oil in a pan. 5. Cook the steak until browned. 6. Add the marinade and simmer until thickened. 7. Garnish with green onions.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment